pizza
Are you looking to make your favorite comfort foods healthier, but don’t want to sacrifice the flavors that you love? Learn how to easily revamp your favorite comfort foods and make them healthier without compromising the taste
You need a certain amount of carbohydrates in your diet for energy, especially if you do high-intensity workouts, but not all carbs are equal. Fiber-rich carbs have less impact on your blood sugar and offer other health benefits as well. Here are six ways to substitute healthy carb sources for starchy ones like bread, rice and potatoes.
A fast, easy pizza recipe with less fat. I use lighter cheeses for less fat and calories, and the fennel and pepper add spice to the pizza. Red wine and olive oil bring out the antioxidants and flavors in the tomatoes.
