6 Exercises Many People Do Incorrectly
How’s your form when you train? Physical therapists have identified exercises that many people do incorrectly. Find out what these exercises are and how to get them right and avoid injury.
July 12, 2015
Tag: physical therapists
On the Ball for Health
With a Swiss ball, you can exercise while you’re watching television, waiting for the stove timer to ring or during short breaks between chores.
June 5, 2011