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Where are your “problem areas?” Do you store body fat in your buttocks and thighs or around your waistline? More importantly, what does where you store body fat say about your health? Find out.
One big serve for low calories but big taste! Edamame are a great vegetarian source of protein
The pear is a sweet and juicy fruit with a thin skin. Most people enjoy eating raw pears, but they also taste particularly good when added to salads or to recipes involving blue cheese. As it turns out, these fruits are also packed with nutrients that make them particularly good for your health. Read on to discover eleven interesting and significant reasons why you should include more pears in your diet.
