patellofemoral syndrome Archives • Cathe Friedrich

3 Types of Fitness Training Injuries that Women Are More Susceptible To

Did you know that women are at higher risk of being injured while working out? Also, females have a higher rate of certain injuries relative to men. Here are three types of injuries that women get more than men and how to prevent them.

March 22, 2020

Knee Pain When You Squat? This Could Be the Cause

Do you have knee pain when you squat? Don’t be too quick to assume it’s knee arthritis. There’s another common condition that causes knee pain when you squat. Here’s what you should know about a condition called patellofemoral syndrome.

January 27, 2019

Tag: patellofemoral syndrome

3 Types of Fitness Training Injuries that Women Are More Susceptible To

Knee Pain When You Squat? This Could Be the Cause