The Most Common Fitness Training Injuries & How to Prevent Them
Who doesn’t fear training injuries? Certain injuries are more common than others. Here are some of the most common and what you can do to prevent them.
May 7, 2017
Tag: patellar tendinopathy
Factors That Increase Your Risk for Tendon Injury
What could be more inconvenient and uncomfortable than a tendon injury, especially if it involves your lower extremities? Why are some people more at risk for tendon problems than others? This article discusses factors that increase the risk for tendinopathy.
March 2, 2014