parsley
From the antioxidant-rich oregano to memory-boosting rosemary, explore the culinary and health potential of these aromatic herbs. Find out what science shows about their wellness benefits and discover ways to add them to your recipes.
This healthy salad is perfect to make ahead because unlike lettuce, spinach will keep its ‘bite’ when mixed with dressing. Great to pack for lunch and take along!
Ingredients 2 tbsp olive oil 2 cloves garlic 2 cups sliced button mushrooms 1 large white or Yukon Gold potato, cut into little cubes 1 large white onion 1 cup chopped or julienned carrots 1 cup chopped white or red cabbage 1tbsp cumin 1tbsp cinnamon 2 tbsp chili powder ½ tbsp ground coriander 1 tbsp
