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Tag: palmitic acid
What Are Omega-7s and How Might They Impact Your Health?

What Are Omega-7s and How Might They Impact Your Health?

You’ve heard of omega-3s, omega-6s and even omega-9s. Now there’s a new “fat” on the block – omega-7s. These fats may have benefits when it comes to your health. Find out why research is focusing on omega-7s, the benefits they may offer and where you find them.

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January 12, 2014
Do Some Types of Fat Make It Harder to Control Your Appetite?

Do Some Types of Fat Make It Harder to Control Your Appetite?

Are you having problems controlling your appetite? Try changing the types of fats you eat. A recent study shows that certain types of fat can interfere with appetite hormones like leptin and make it easier to overeat. Find out what types of fats to cut back on and what you can replace them with.

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September 9, 2012