oral health
Exercise has numerous health benefits and these benefits extend to almost every organ in your body. On the other hand, research shows physically active people are at higher risk for dental health problems. Find out why and discover simple steps you can take to keep your teeth and gums healthy during and after a workout.
It is common knowledge that excessive consumption of sugary foods can lead to the development of tooth decay and cavities. However, there are also certain foods that can actually help to improve the condition of your teeth and gums. More specifically, a large number of fruits and vegetables have been shown to promote dental health. Read on to discover why eleven particular fruits and vegetables can boost your oral health in some surprising and fascinating ways.
