oral health
Discover 7 surprising bad habits that can speed up aging and increase your risk of chronic disease. Learn how to avoid these harmful practices and make informed lifestyle choices today for a healthier tomorrow!
Could green tea be your teeth and gum’s best friend? Learn how green tea fights inflammation, reduces bad breath, and promotes a healthy oral microbiome. Discover brewing tips and lifestyle habits to maximize the oral health benefits of green tea.
Learn how simple changes in your routine can prevent tooth decay, gum disease, and other oral health issues while promoting a lifetime of dental wellness.
Exercise has numerous health benefits and these benefits extend to almost every organ in your body. On the other hand, research shows physically active people are at higher risk for dental health problems. Find out why and discover simple steps you can take to keep your teeth and gums healthy during and after a workout.
It is common knowledge that excessive consumption of sugary foods can lead to the development of tooth decay and cavities. However, there are also certain foods that can actually help to improve the condition of your teeth and gums. More specifically, a large number of fruits and vegetables have been shown to promote dental health. Read on to discover why eleven particular fruits and vegetables can boost your oral health in some surprising and fascinating ways.
