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Tag: one day at a time

You can do it – I did!! – by Judi

I fought the up and down battle of the bulge syndrome for the 1st 26 years of my life. I was always the tallest/fattest kid in my class. Always made fun of – gym class was the worst as I couldn’t perform anywhere near others in my class. Needless to say my self esteem was

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My Fitness Story – Judi Nail

I am a 59 year old widow. I lost my husband two years ago from lung cancer and from then to now is the second part of my fitness story. The first part started after my son was born 23 years ago when I was 36 and realized I would turn 50 the year he

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