The Surprising Role that Fish Oil Plays in Muscle Hypertrophy
Does fish oil boost muscle hypertrophy? We know fish and the oil it contains has apparent health benefits – but can they help you build muscle size as well? Find out what science says.
omega-3's in fish oil
Does fish oil boost muscle hypertrophy? We know fish and the oil it contains has apparent health benefits – but can they help you build muscle size as well? Find out what science says.