3 Foods That May Help to Prevent Muscle Soreness After Exercise
Reduce muscle soreness after a workout naturally by changing what you eat. Discover three foods that reduce muscle soreness after exercise.
May 30, 2011
Tag: omega 3 fatty acids
Five Supplements That Reduce Blood Pressure Naturally
If you have hypertension, there’s a chance you’ll need medications to keep your blood pressure under control, but some people are able to do control their blood pressure naturally by modifying their diet and lifestyle. Are there vitamins and supplements that can help? Here are five supplements to discuss with your doctor
May 15, 2011
Go Meatless! Eggland’s Best Certified by American Vegetarian Association
Celebrities like Oprah Winfrey advocate it, along with star chefs Mario Batali and Wolfgang Puck. Whether you are inspired to try a meatless meal on Monday, or any day of the week, going vegetarian is among the hottest food trends. According to the Vegetarian Resource Group, between 30 and 50 percent of adults in the
March 25, 2011