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Tag: nutritious choices

Healthy Snacking: 5 Bad Snack Habits to Avoid

Healthy Snacking: 5 Bad Snack Habits to Avoid

Snacking can be an ally when it comes to controlling your weight. On the other hand, too much of the wrong kind of nibbling can work against you. Here are five bad snack habits that can pack on the pounds and how to correct them.

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