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Tag: nutritious breakfast
Why Breakfast Is the Most Important Meal

Why Breakfast Is the Most Important Meal

We’ve all heard that breakfast is the most important meal, but is there science to confirm that assertion? The answer is yes. Numerous studies have proved that there are many reasons not to miss breakfast.

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September 9, 2012
3 Benefits of Eating a Healthy Breakfast

3 Benefits of Eating a Healthy Breakfast

Do you start the day with a healthy breakfast? For many people, that’s the meal they’re most likely to skip. That’s not a good thing when it comes to health. Discover three reasons why breakfast is a meal you can’t afford to skip.

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September 2, 2012