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Tag: number of mitochondria

Do the number of mitochondria give you an athletic advantage?

Do Better Quality Mitochondria Give You an Athletic Advantage?

Mitochondria – you hear a lot about them these days. In fact, some experts believe they play a role in aging. One way to increase the number of mitochondria inside cells is to exercise. Now, a new study shows exercise may increase the number AND the quality of your mitochondria. Here’s why that’s important.

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