The Surprising Reason You’re Not Losing Weight
What’s the “sticking point” that keeps many people from losing weight. Is it eating a poor diet or lack of exercise? Yes, and yes – but emotional eating is another factor that can impact weight loss.
Not Losing Weight
What’s the “sticking point” that keeps many people from losing weight. Is it eating a poor diet or lack of exercise? Yes, and yes – but emotional eating is another factor that can impact weight loss.
What could be more discouraging than working hard and not losing weight? This article discusses 6 possible reasons diet and exercise may not be causing your weight to drop and how to correct them.