Why You Should Breathe Through Your Nose During Exercise
Do you breathe through your nose or mouth during exercise? If you’re not breathing through your nose, you should be. Here’s why.
nose
Do you breathe through your nose or mouth during exercise? If you’re not breathing through your nose, you should be. Here’s why.
Do you get a runny nose when you work out? It might not be seasonal allergies but the result of exercise itself. There’s a common condition called exercise-induced rhinitis. Here’s what you should know about it.
Are you sidetracked by colds when winter rolls around? According to a new study, doing one small thing may lower your risk for catching the next upper respiratory virus. Find out what it is as well as other tips for preventing the common cold.