non alcoholic fatty liver disease
A new study looks at the potential risks of fast food diets as it relates to liver disease. Learn about how fast-food diets can increase the risk of developing liver disease and the steps you can take to avoid these risks.
One out of five people have non-alcoholic fatty liver disease (NAFLD), and many people are unaware they have it. The article explains how 4 lifestyle changes can help reverse NAFLD based on science.
Exercise is beneficial for so many organs but what about your liver? This article looks at the effects physical activity has on liver health and what role it could play in a common liver condition called non-alcoholic fatty liver disease. (NAFLD)
Oftentimes, doctors advise patients with non-alcoholic fatty liver disease to engage in physical activity. But why? Discover science-backed reasons exercise is a potent medicine for non-alcoholic fatty liver disease.
Non-alcoholic fatty liver disease (NAFLD) is one of the most common “silent” health conditions and it’s impacted by lifestyle. In fact, lifestyle can often reverse early NAFLD. Here are five health habits, backed by science, that reduce liver fat.
A variety of chronic health problems can shorten life. One you hear less about is fatty liver disease, a condition where fat builds up on the liver. The most common cause is non-alcoholic fatty liver disease, a health condition that now affects adults and even children. The good news? Lifestyle can make a difference. What role does exercise play in lowering the risk of non-alcoholic fatty liver disease?
Are you looking for a natural sweetener alternative that won’t raise your blood sugar? You might wonder whether honey, coconut sugar, or other natural options are a good choice. Not necessarily, but there are healthy options that won’t raise your blood sugar and may have other health benefits too.
Oftentimes, healthcare is reactive rather than proactive. They also tend to diagnose health problems later than is ideal. That’s why it’s important to monitor your own health and watch for evidence of these “pre-diseases.”
Protein – it’s a contentious topic. Some experts believe that the American diet already contains too much protein. Athletes do need more than a sedentary person – but can you consume TOO much protein?
We know that children and teens aren’t as active as they used to be, but a new study found a stunning degree of childhood Inactivity among adolescents and teens. Find out how sedentary kids of today actually are.
Refined carbohydrates lack fiber, unlike many whole foods that are an abundant source of fiber, vitamins, and minerals. It’s no secret that refined carbs aren’t good for you – but can they actually cause you to overeat?
Is there no end to the benefits of high-intensity interval training, or HIIT? Now a new study shows another possible benefit of doing a vigorous workout. It helps keep your liver healthy! Find out more.
