What is Functional Hypertrophy Training?
Functional hypertrophy training – have you heard of it? This article discusses what this type of training involves, the benefits it offers, and tips for how to do it.
April 10, 2016
Tag: myofibrillar
myofibrillar
Functional hypertrophy training – have you heard of it? This article discusses what this type of training involves, the benefits it offers, and tips for how to do it.