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Tag: muscle training for athletic performance

Do Women Have to Work Harder to Breathe During Exercise Relative to Men?

Do Women Have to Work Harder to Breathe During Exercise Relative to Men?

Women, on average, have a lower aerobic capacity than men. That’s why women typically don’t perform quite as well as men in endurance sports. There are a number of reasons for this. Now, a new study shows women have to work harder to breathe during exercise relative to men and this may impact exercise performance. Find out more.

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