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Tag: miso soup

8 Tips to Help You Not Let Sushi Ruin Your Weight Loss Diet

8 Tips to Help You Not Let Sushi Ruin Your Weight Loss Diet

Sushi has a reputation as the ultimate in light, health-conscious food. In reality, though, how healthy sushi is depends on the specific sushi recipe – some rolls can contain as much as 1000 calories. If you don’t want your sushi to ruin your diet, you need to keep a few basic rules in mind.

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