microplastics
Are there tiny bits of plastic, called microplastics, in the water you drink? This article looks at the growing threat these tiny particles of plastic pose and how to reduce your exposure to them.
We all know the dangers of ultra-processed food. The convenience of packaged meals comes at a significant health cost. And one reason that few people consider is the packaging it comes in. Find out why.
You may have heard that pink Himalayan sea salt is better for you than table salt. In fact, people are choosing sea salt over table salt in record numbers. Although Himalayan sea salt is less processed than the table salt you buy at the supermarket, do the claims about its health benefits hold up to science?
