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Tag: metabolic training

What Exactly Is a Metabolic Workout?

What Exactly Is a Metabolic Workout?

In recent years, metabolic workouts have grown in popularity. Metabolic training is time expedient and research suggests it may be more effective for burning fat. This article discusses what metabolic workouts are and why they’re beneficial.

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metabolic training

The Benefits of Metabolic Training

Are you having trouble blasting away that stubborn layer of fat that covers your muscles? The answer isn’t to spend hours on the treadmill running yourself ragged. Try metabolic training instead.

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