metabolic slowdown Archives • Cathe Friedrich

4 Reasons Your Metabolism Slows When You Cut Calories

Discover the four key reasons why your metabolism slows down when you cut calories and how to combat this common issue. Learn how to optimize your weight loss and avoid the negative effects of a slowed metabolism.

May 7, 2023

Why It’s Important to Get Enough Protein When You’re Trying to Lose Weight

Trying to lose weight? Be sure you’re getting enough protein in your diet. Protein is a powerful ally in your battle to shed body fat. Find out what the benefits of protein are when you’re trying to lose weight and how to get them.

August 11, 2013

Tag: metabolic slowdown

4 Reasons Your Metabolism Slows When You Cut Calories

Why It’s Important to Get Enough Protein When You’re Trying to Lose Weight