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Tag: mesocycle 2

Meso #2 – Back and Biceps

The above group shot (Cedie, Cathe, Denise, Brenda, Robert and Greg) was taken just before the filming of STS Meso #2 Back and Biceps. Check back tomorrow for more pictures about this incredibly intense upper body workout.

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Taking a Well Deserved Break

STS Filming days can be long and grueling. Most of our casts are up at 5am and film days quite often go into the late evening. In the above picture the casts takes a well deserved break during a tape change.

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