Side Lying Rear Dumbbell Raise
Jai, Lorraine and Greg doing a Side Lying Rear Raise in STS.
March 9, 2008
Tag: mesocycle 1
Cathe and Eric perform a Side Leaning Lateral Raise in STS
Cathe and Eric perform a Side Leaning Lateral Raise in STS Chest, Shoulders & Biceps.
March 9, 2008
Standing Barbell Front Press
Jai and Lorraine perform a Standing Barbell Front Press during the filming of STS.
March 9, 2008
Lorraine and Greg Lorraine and Greg doing a 21’s in STS
Lorraine and Greg doing a 21’s in STS.
March 9, 2008
Jai doing an Incline Straddle Pushup
A solo shot of Jai doing an Incline Straddle Pushup during the filming of STS.
March 9, 2008
Brenda and Eric doing a Barbell Curl In STS
Brenda and Eric doing a Barbell Curl In STS.
March 9, 2008
Cathe, Brenda and Eric
A nice picture showing Cathe, Brenda and Eric during the filming of STS.
March 9, 2008
Lorraine doing some band work in STS
A nice solo shot of Lorraine doing some band work in STS.
March 9, 2008
STS Features a Brand New Set
The above picture shows Cathe and Jai doing a concentration dumbbell curl on the new STS set. The theme of the new set is a workout room in a loft in NYC. You can see many famous buildings in the background including the Empire State Building.
March 9, 2008
Cathe doing an Overhead Press
The above picture shows Cathe doing an overhead press in the live filming of STS.
March 9, 2008
The Filming of STS has Started.
The filming of STS is now underway. The above picture is a group of Brenda, Jai, Cathe, Lorraine, Eric and Greg shop taken early this morning just before filming started. Over the next several weeks we will share many more pictures and details about STS with you.
March 8, 2008