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Tag: memory and brain

Carbohydrates and Cognitive Function: Does Sugar Zap Your Brain?

Carbohydrates and Cognitive Function: Does Sugar Zap Your Brain?

You already know that diets high in processed carbs and sugar aren’t good for your waistline, but a new study points to another drawback of eating the wrong kinds of carbohydrates. It could impact your memory and brain health. Find out more about how diet affects cognitive function and what types of foods to add to your plate – and which to avoid.

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