medicine ball
Could your triceps use more strength? The triceps muscles don’t always get the emphasis they deserve, but there’s a body weight exercise that will help them get stronger. It’s the push-up! Once you’ve mastered a basic push-up, these push-up variations will help you take triceps strength to the next level.
It’s important to challenge yourself in new ways to enhance your fitness level. One way to do this is to add a medicine ball to your routine. Find out how working with a medicine ball can help you get fitter and what their limitations are.
Looking for a way to add a new dimension to your workout? Grab a medicine ball! Find out how working out with a medicine ball can make your workout more challenging and more fun and what benefits you can expect.
This week’s featured Fitness by Cathe accessory is Cathe’s 2-in-1 Power Medicine Ball and Kettlebell – 8 Lbs, but hurry this special is for a limited time only and will end on Monday, May 31st. Use coupon code “FP-15” when prompted and save 15% off the regular price…Purchase and Details
This week’s featured Fitness by Cathe accessory is Cathe’s 2-in-1 Power Medicine Ball and Kettlebell – 8 Lbs, but hurry this special is for a limited time only and will end on Mothers Day -Sunday, May 9th. Use coupon code “FP-15” when prompted and save 15% off the regular price…Purchase and Details
