Medications
Is kombucha a healthy beverage to sip? Read on and discover its potential health benefits. Most importantly, find out whether there are risks of downsides to sipping this popular beverage.
Exercise is one of the healthiest habits you can add to your healthy living routine. However, you should be cautious if you’re taking certain medications. Let’s look at common medications that can make a workout riskier. (unless you take precautions)
Frustrated by hair loss or thinning hair? This article explores five medical reasons for hair loss: hormonal imbalances, nutrient deficiencies, autoimmune diseases, medications, and scalp disorders.
Building muscle? Did you know that certain meds can throw a wrench in your workout gains? Let’s look at some examples, but don’t stop your meds. Talk to your doctor. They can help you minimize muscle woes while prioritizing your health.
Are you taking too many supplements? There’s a common misconception that supplements, being natural, are harmless. Here’s why that’s not always the case and who can benefit from nutritional supplements.
Lifestyle changes are the most effective forms of treatment for non-alcoholic fatty liver disease. (NAFLD) This article looks at five lifestyle changes that help reduce liver fat and naturally treat this common condition.
Heart disease is the number one cause of death in Western countries and it’s a health problem that responds to lifestyle. In fact, a study shows diet may be better than medications for preventing the progression of cardiovascular disease. But what type of diet is best? Find out.
You are not alone if insomnia is becoming a major issue in your life. Most people are familiar with the usual advice for getting a better night’s sleep, but you might not be aware of these lesser known, but effective, ways to fight insomnia.
Do you feel tired more often than you’d like? Don’t blame it on your age. It could be your lifestyle or even a medical issue. There are ten surprising things that can make you tired all the time.
Being low in magnesium has a number of health consequences and you could be low without being aware of it. If you’re mildly deficient in magnesium, you may have no symptoms. Here are some sneaky factors that can drain your body’s magnesium stores and increase your magnesium requirements.
Sleep problems are all too common and become more of an issue with age. One of the most frustrating sleep problems is difficulty maintaining sleep. Here are 5 possible reasons you’re waking up frequently during the night and what to do about it.
Who couldn’t use more energy? Diet and lifestyle play a major role in how energetic you feel. In this article, you’ll discover nine natural ways to jumpstart your energy and have more stamina without that morning cup of coffee.
