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Tag: marlo

Marlo, Jai and Cedie

Marlo, Jai and Cedie

Marlo, Jai and Cedie stopped by on Sunday to meet everyone. This year we moved the breakfast from the Seven Star Diner back to our facility. This allowed more time for pictures with Cathe and our other cast members. Hope everyone liked this change?

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Great Glute Group Shot

Great Glute Group Shot

This is a group shot picture of Marlo, Cedie, Brenda, Jai and Cathe right before the filming of Great Glutes. Cathe is known for her tough and effective lower body workouts and Great Glutes is no exception. This workout contains the following sections: 1. warm up 2. compound glute work 3. chair/barre 4. ball 5.

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Group Shot of XTrain Crew for Burn Sets

  This is a Group shot picture taken just before the filming of XTrain’s Burn Sets. From left to right: Greg, Marlo, Cedie, Cathe, Brenda, Jai, Amanda, and Al. Burn Sets uses heavy weights and is divided into two main workouts: Chest/Back/Shoulders and Bi’s and Tri’s. Premix options are also given so that you can

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Group Shot XTrain Crew for Bi’s and Tri’s

We’v now finished the filming of XTrain Bi’s and Tri’s. This group shot picture was taken just before filming started. The XTrain crew for Bi’s and Tri’s is: Al, Cedie, Marlo, Cathe, Amanda, Brenda and Greg.   *Pre-Sale prices end soon. You can learn more or Pre- order  XTRAIN at: http://shop.cathe.com/XTRAIN_Pre_Sale_DVDs_s/102.htm

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