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Tag: magnesium improves insulin sensitivity

image of healthy foods containing magnesium

6 Factors that Increase Your Body’s Need for Magnesium

Magnesium is an essential mineral your body needs for heart and bone health as well as to run more than 300 chemical reactions inside the human body. Studies suggest that most Americans don’t get enough. Here are 6 factors that further increase your body’s need for magnesium.

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