lower body toning
This lower body toning and shaping workout features a mix of new, innovative standing and floor glute exercises along with the most effective “best of the best” hamstring, glute and inner thigh exercises that will leave you with the firmest rock bottom and legs you could ever imagine! Great Glutes is divided into the following
We’ve now put together a video clip of some of the exercises in Lean Legs & Abs. This is just one of two new lower body workouts that we will be releasing shortly. Lean Legs & Abs – This lower body toning and shaping workout uses both innovative and traditional exercises to shape the thigh
Didn’t have time to post this yesterday, but we rocked the house with Cardio Leg Blast last night!. This is one tough workout that combines cardio and lower body toning and conditioning in the same workout. Whether you want to develop lean toned leg or blast away calories with an intense cardio workout you will
