How to Eat Healthy on the Fourth of July
Most people lighten up on their diet a bit to celebrate the fourth of July, but you can still enjoy the flavors of Independence Day without gaining a pound.
June 26, 2011
Tag: low calorie sweetener
How to Make a Healthy Hot Chocolate
Judging from the calorie counts of hot chocolate at places like Starbucks, you’d think that hot cocoa is an unhealthy drink – and in some cases it is.
April 10, 2011