fbpx

Tag: low calorie

Slimming Sweets: Quick and Healthy Dessert Ideas Even Dieters Can Enjoy

Slimming Sweets: Quick and Healthy Dessert Ideas Even Dieters Can Enjoy

When you have a sweet tooth, sticking to any type of healthy eating plan can be tough. From afternoon snacking to midnight munching, there are so many opportunities for your diet to derail. Fortunately, you can still satisfy your sugary cravings without doing damage to your waistline. You just have to be a little smarter about what sweets you choose. Here are some quick and healthy dessert ideas even dieters can enjoy:

Read More »
Why Eating Low-Calorie Foods Won't Necessarily Help You Lose Weight

Why Eating Low-Calorie Foods Won’t Necessarily Help You Lose Weight

If you’re trying to lose weight, what do you reach for? Many people reach for low-calorie foods they find at their local supermarket. After all, if it’s low in calories it should make it easier to lose weight, right? Not necessarily so. Find out why choosing low calorie foods can work against you when you’re trying to shed body fat.

Read More »