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Tag: loss of vitamin c

How big of a problem is loss of vitamin c in the food you buy?

How to Get More Vitamin C in Your Diet & Why You Should

Are you getting enough vitamin C in your diet? Vitamin C is a delicate, heat and light-sensitive vitamin that’s easily destroyed resulting in the loss of vitamin C. That’s why you may not be getting as much as you think you are. Find out how to maximize the amount of vitamin C in your diet.

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