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Tag: loss

ow to fit Thanksgiving into your weight loss plan

Have Your Turkey and Eat It Too: 5 Steps to a Fantastic Thanksgiving (While Sticking to Your Weight Loss Plan)

If you’re trying to lose weight, you might imagine Thanksgiving as a kind of no-man’s land of diet disasters just waiting to happen. You imagine yourself standing nervously by the veggie platter, hanging on for dear life to a few stalks of celery while your family and friends gorge themselves on turkey, stuffing, and pumpkin pie. But don’t worry! Just because it’s Thanksgiving doesn’t mean you have to give up your weight loss plan, or resign yourself to a dismal feast of crudités.

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Losing Weight: How Does It Impact a Romantic Relationship?

Losing Weight: How Does It Impact a Romantic Relationship?

Losing weight has benefits. You can slip into clothing you thought you could never wear again, and you look and feel your best. It took lots of time and dedication to reach your weight loss goal and you’re proud of your accomplishment. Losing weight is no small feat! Hopefully, your spouse and family feel as

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