7 Reasons Why Your Tummy Fat Won’t Budge
Frustrated by that tummy fat you can’t seem to get rid of? Here are seven reasons why that belly fat refuses to budge and what you can do about it.
September 23, 2018
Tag: Lose Belly Fat
Why Belly Fat is So Hard to Lose
Are you having a hard time getting your abs to show, thanks to a layer of belly fat? Why is belly fat so hard to lose, especially as you age? Find out.
January 22, 2017
5 Common Myths About Belly Fat – Busted
How much do you know about belly fat and how to tame it? Read on and discover 5 myths about belly fat that keep people from getting flatter abs and how to correct them – and lower your risk for health problems as well.
September 27, 2015
4 Ways Lack of Sleep Makes It Hard to Lose Belly Fat
If you’re struggling to lose belly fat, it may take more than adjusting your diet and working out regularly. How much you sleep plays a role too. Discover four ways that lack of sleep makes it harder to shed tummy fat.
April 19, 2015
Two Powerful Types of Exercise for Belly Fat Loss
Shedding belly fat is difficult and becomes more challenging for women after menopause. Focused abdominal exercises build definition, but aren’t good fat burners. Discover two types of exercise that can help you lose abdominal belly fat.
September 7, 2014