How Set-Point Theory Affects Your Ability to Lose Weight
There’s a theory as to why it’s so difficult to keep those pounds from coming back called the set-point theory. Is there a way to lower your set-point to avoid weight gain?
long term weight loss
There’s a theory as to why it’s so difficult to keep those pounds from coming back called the set-point theory. Is there a way to lower your set-point to avoid weight gain?