liver
Exercise is beneficial for so many organs but what about your liver? This article looks at the effects physical activity has on liver health and what role it could play in a common liver condition called non-alcoholic fatty liver disease. (NAFLD)
Sugar isn’t just empty calories; it’s harmful to at least 5 organs in your body. Find out what effects sugar has on these organs and why cutting back on the quantity of sugar in your diet is one of the best things you can do for your health.
Exercise is beneficial for every organ in your body, but you hear less about its impact on your liver, one of the largest and busiest organs in your body
You hear a lot about detoxifying these days – but a lot of what you hear is wrong. In fact, the detox concoctions that are so readily available these days are likely of no benefit and some may be harmful. Here’s how your body really detoxifies.
Is there no end to the benefits of high-intensity interval training, or HIIT? Now a new study shows another possible benefit of doing a vigorous workout. It helps keep your liver healthy! Find out more.
A damaged liver can also lead to liver disease, and since the liver is a vital organ, unlike the gallbladder, liver disease can be deadly. Fortunately, the liver has the amazing ability to regenerate, so if you are willing to make some changes in your diet and lifestyle, then you can improve the condition of your liver, therefore improving your overall health.
Understanding how your digestive system is designed and how it works can help you recognize symptoms that indicate when the system isn’t functioning properly. The basics of the digestive system are fairly straightforward and easier to understand than some other body systems.
