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Tag: light physical activity

Is the Response to Exercise Greater After Menopause?

Is the Response to Exercise Greater After Menopause?

One of the best ways to stay healthy after menopause – both mentally and physically – is to exercise. Now, a new study shows exercise may offer more benefits for postmenopausal women than their younger counterparts. Find out more about exercise and the role it plays in health during the second half of life.

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