Most Women Don’t Get Enough of This Mineral That Helps With Weight Control
Even if you’re eating a healthy diet, you may not be getting enough of one important mineral – iodine. A new study shows that women of childbearing age have borderline low levels of iodine. That can make it harder to lose weight and lead to other unpleasant health consequences. Find out more about the important of iodine in your diet – and how to get more.
April 22, 2012