Leg Length Discrepancy
Are your legs the same length? Seventy percent of the population has a discrepancy in leg length, meaning one side is shorter than the other. Unfortunately, such a difference can contribute to chronic sports and exercise-related injuries and even arthritis. Here’s what you need to know.
If you’re over the age of 50, you’re at high risk of knee arthritis. You’re probably familiar with some of the risk factors, but here’s one you might not know about. The length of your legs relative to one another might be a factor.
Lower back pain and hip pain can both be caused by a leg length discrepancy, an often undiagnosed problem. A leg length discrepancy can cause postural changes, strength imbalances and increase the risk for injuries. Find out more about this phenomenon, what it is, how to know if you have it and what you can do about it.
