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Tag: lean meat

Menopause is no reason to get fat! by Tiffany

In February 201,2 poor eating habits had left me overweight and miserable. None of my clothing was fitting any more. I had slacked off my workouts.I began to look bloated. When I went to my doctor for my annual exam she told me my blood sugar was high. After further testing I learned that I

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ground beef

How to Improve the Taste and Nutrition of Ground Beef

Ground beef is one the staple meats of American cooking. It’s the main ingredient in everything from hamburgers to meat loaf and is a primary ingredient in many other dishes as well. Unlike steaks and other beef cuts, you can’t just trim the fat out of ground beef because it’s mixed it with the meat but there’s still plenty of ways to turn it into a healthier dish while making it taste even better.

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