lean legs
We’ve now put together a video clip of some of the exercises in Lean Legs & Abs. This is just one of two new lower body workouts that we will be releasing shortly. Lean Legs & Abs – This lower body toning and shaping workout uses both innovative and traditional exercises to shape the thigh
Our other lower body workout we will soon be releasing is called Lean Legs and Abs. As with all of our new workouts, Lean Legs and Abs comes with several premixes that will let you eliminate equipment that you don’t have handy or skip sections of the video you prefer not to do. This can come in handy if you’re traveling and don’t have access to all of the equipment used in the main workout.
Lean Legs and Abs is a lower body workout that doesn’t use a lot of equipment. The only equipment used in this workout is: 8 lb weights, a chair, discs, and a firewalker loop. So, this is a great workout to take with you when you travel or go on vacation. * To learn more
This is a picture of Amanda during the filming of Lean Legs and Abs. This lower body workout is broken down into the following sections: warm up compound legs chair core barre stretch * To learn more about our 8 new 2013 workouts or to Pre-Order go to:http://shop.cathe.com/Cathe_2013_Workout_DVDs_s/109.htm
Lean Legs and Abs is our other lower body workout that is perfect to rotate with Great Glutes. * To learn more about our 8 new 2013 workouts or to Pre-Order go to: http://shop.cathe.com/Cathe_2013_Workout_DVDs_s/109.htm
This action packed lower body workout focuses on the front and outer thigh muscles of the leg with both innovative and traditional exercises. I’ve designed this workout to keep the heart rate up while you incinerate your thighs. Although all parts of the thighs are used in this workout, most of the emphasis is placed
