L-carnitine
What limits your performance during a workout? More often than not, it’s fatigue. Read on and discover five ways to reduce exercise fatigue when you work out. Doing so can improve your performance and make exercise more pleasurable.
Plants are an abundant source of vitamins, minerals, and phytonutrients, but they lack certain nutrients that meat and dairy provide. Here are six you should be aware of along with how they impact your health.
Can a supplement called L-carnitine help you lose weight and improve your exercise endurance? Find out what this supplement is, what the claims are and what research shows about it.
