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Tag: kidneys
Kidneys and kidney disease

Get Moving to Save Your Kidneys: Exercise Protects Diabetics from Chronic Kidney Disease

New research reveals exercise can protect diabetics from developing chronic kidney disease. The 2024 study objectively measured activity levels and found getting over three hundred minutes of moderate or vigorous exercise per week lowered risk of kidney problems by 31% in diabetics. Ramping up activity in the first year also reduced risk, highlighting it’s never too late to benefit from moving more. Another reason to get moving!

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February 25, 2024
Creatine

Is Creatine Safe for Your Kidneys?

Creatine is one of the most popular sports supplements. There’s evidence that it can improve sports performance, including performance with short-term, high-intensity exercise, like weight training. However, some people develop a rise in blood creatinine, a marker of kidney function, when they take it. Is creatine safe for the kidneys? 

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November 24, 2019
high blood pressure

Ten Ways That High Blood Pressure Puts Your Life at Risk

Everyone knows that it is good for your health to keep your blood pressure under control, but what you may not know is that high blood pressure can cause up to ten dangerous health problems that can sometimes be fatal. High blood pressure is usually a silent problem, and symptoms tend to develop only when your body is already damaged by years of hypertension. As a result, it is extremely important to get your blood pressure measured at regular intervals. Read on to learn about the most dangerous and frightening complications that undiagnosed or uncontrolled high blood pressure can cause.

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July 15, 2012