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Tag: kidney disease
Kidneys and kidney disease

Get Moving to Save Your Kidneys: Exercise Protects Diabetics from Chronic Kidney Disease

New research reveals exercise can protect diabetics from developing chronic kidney disease. The 2024 study objectively measured activity levels and found getting over three hundred minutes of moderate or vigorous exercise per week lowered risk of kidney problems by 31% in diabetics. Ramping up activity in the first year also reduced risk, highlighting it’s never too late to benefit from moving more. Another reason to get moving!

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February 25, 2024
Are Phosphates in Foods Harmful?

Are Phosphates in Foods Harmful?

Now there may be another reason to avoid processed foods – they’re a source of food additives called phosphates. Consuming too many of these food additives is risky for people with kidney disease but there’s growing concern that they may be problematic even for normal, healthy people. Find out more.

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November 22, 2015
5 surprising facts about Your high blood pressure

5 Surprising Facts About Your Blood Pressure

Did you know high blood pressure contributes to almost one out of six deaths in the United States alone? Discover five other things you should know about your blood pressure but probably don’t. You’ll also discover natural ways to lower your blood pressure.

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March 16, 2014
Can supplements reduce blood pressure?

Five Supplements That Reduce Blood Pressure Naturally

If you have hypertension, there’s a chance you’ll need medications to keep your blood pressure under control, but some people are able to do control their blood pressure naturally by modifying their diet and lifestyle. Are there vitamins and supplements that can help? Here are five supplements to discuss with your doctor

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May 15, 2011