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Tag: jump rope
Jump Rope

How to Choose a Jump Rope That Fits Your Body and Goals

Jumping rope is an excellent cardiovascular exercise that has other health and fitness benefits. To get the most benefits, you need a rope that conforms to your level of training, goals, and your body. In this article, you’ll discover how to choose a jump rope that meets your needs.

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February 14, 2021

A Million Miles and a Jump Rope! – The World of Rope

Mark Rothstein turned his fitness passion into a business in much the same way as Cathe did, but instead of a step and weights he uses a jump rope. Mark has personally driven more than 1,000,000 miles on the highways and by-ways of America to perform over 10,000 live shows for more than 5,000,000 young

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March 9, 2011