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Tag: January 2022 Kickstart Rotation

Cathe January 2022 Kickstart Rotation

Cathe January 2022 Kickstart Rotation

This month we will mix Boss Bands Total Body and Boss Loops Glutes & Core with the XTrain Series to help you build lean muscle while also sweating out extra toxins and burning off the unwanted holiday pounds. Please take extra rest days whenever needed and try to keep your food choices healthy!  You’ve got this!

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