3 Ways Your Feet Change with Age and How It Can Impact Your Fitness Training
Foot pain is no fun – and your feet take quite a beating when you exercise. Plus, your feet change with age. Here’s how they change and how they can impact your workout.
include stretches for the feet
Foot pain is no fun – and your feet take quite a beating when you exercise. Plus, your feet change with age. Here’s how they change and how they can impact your workout.